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This program will teach rhythmic yoga movements and stretches for core strength. Join us as we practice meditation skills that will allow stress to leave the body while learning practices of mindfulness.

The exhibit combines content from the Virginia Library’s 2017 exhibit “Teetotalers and Moonshiners: Virginia’s Prohibition Experiment” with research and artifacts from the Hampton History Museum on the local experience. "Hampton's Prohibition Story" features myriad items to tell the story, including dozens of photographs; numerous bottles, jugs and other containers; games, smoking accoutrements, beverage dispenser, signs and materials of saloon culture; service ware, promotional items and memorabilia from Point Comfort resorts, Phoebus police and fire department items, doctor bag and instruments; and moonshine still components on loan from the Museum of the Albemarle. The exhibit continues through February 4, 2024.

Hampton Healthy Families & Sacred Village Doula Services aim to provide the community with support around breastfeeding and transitioning into motherhood. A chance to explore this new transition through empowerment, encouragement and authentic relationships

Join us for our Zoom book club! We'll discuss via ZOOM this month's book selection "Braiding Sweetgrass" by Robin Wall Kimmerer.