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Fort Monroe Community Center Pool

  1. American Red Cross Lifeguard Training and Certification Course

    January 28, 2023, 8:00 AM - 12:00 PM
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    Fort Monroe Community Center Pool

    HOW TO BECOME A RED CROSS LIFEGUARD: Swim 300 yards continuously without stopping, using front crawl or breaststroke Tread water for 2 minutes using the legs only Swim 20 yards, retrieve a 10 lb. diving brick from 7 - 10 feet deep. With both hands on the brick, swim back to the starting point, exit the pool without using a ladder, all within 1 minute and 40 seconds.

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  2. FMCC Pool OPEN

    January 28, 2023, 12:00 PM - 3:45 PM
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    PLEASE CHECK SCHEDULE FOR LAP & OPEN SWIM AVAILABILITY

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  3. American Red Cross Lifeguard Training and Certification Course

    January 29, 2023, 12:00 PM - 5:00 PM
    @
    Fort Monroe Community Center Pool

    HOW TO BECOME A RED CROSS LIFEGUARD: Swim 300 yards continuously without stopping, using front crawl or breaststroke Tread water for 2 minutes using the legs only Swim 20 yards, retrieve a 10 lb. diving brick from 7 - 10 feet deep. With both hands on the brick, swim back to the starting point, exit the pool without using a ladder, all within 1 minute and 40 seconds.

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  4. FMCC Pool OPEN

    January 30, 2023, 8:00 AM - 7:45 PM
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    PLEASE CHECK SCHEDULE FOR LAP & OPEN SWIM AVAILABILITY

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  5. FMCC-Shallow Water Aerobics

    January 30, 2023, 10:00 AM - 11:00 AM

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  6. FMCC Pool OPEN

    January 31, 2023, 8:00 AM - 9:00 AM
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    PLEASE CHECK SCHEDULE FOR LAP & OPEN SWIM AVAILABILITY

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  7. FMCC-Deep Water Aerobics

    January 31, 2023, 9:00 AM - 10:00 AM

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  8. FMCC Pool OPEN

    January 31, 2023, 11:00 AM - 7:45 PM
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    PLEASE CHECK SCHEDULE FOR LAP & OPEN SWIM AVAILABILITY

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