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Date:
September 6, 2023
Time:
6:00 PM - 8:30 PM
Time Details:
Part of an 8-week course on Wednesdays. Attend all or select topics. Register online.
Location:

on Zoom

Address:

Hampton, VA 23666
Contact:
757-727-1300 ext. 3
Email:
Cost:
Free
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Childbirth: Week 1

Wednesday, September 6, 2023

Having a baby? Let's get ready. Each class covers Prenatal & post natal topics Part of an 8-week course for expectant parents.

This class will be held virtually


Topics covered in week 1:


Understanding Pregnancy

         Fetal Development

         Anatomy/Nutrition

         Warning signs/Preterm Labor

          Kegel exercises

Physical, Emotional & Social changes

Positive Affirmations

Labor, Baby, Sex, Body Image word Associations

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