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Date:

May 27, 2023

Time:

10:00 AM - 11:00 AM

Location:

View Facility

Northampton Community Center

Address:

1435-A Todds Lane
Hampton, VA 23666

Contact:

(757) 825-4805

Cost:

$10.00

Link:

Register Here

Yogik Rhythm

Yogik Rhythm, Meditation & Mindfulness

Saturday, May 27, 2023

This program will teach rhythmic yoga movements and stretches for core strength. Join us as we practice meditation skills that will allow stress to leave the body while learning practices of mindfulness.

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